Science

Are you a morning person? If not, I’m sure you know someone who is. Often times you end up wondering how on earth do they get up so early. Some people cannot be bothered to wake up early, no [...]

  Modern culture is full of ‘fool’s gold’; there are so many shiny promises to distract us and make hollow promises of success and satisfaction. However, the reality is more often than not [...]

We all experience stress in our lives. Some of us experience stress once in awhile, while others face it on a daily basis. Whether you’re one of the few people who perform better under stress or [...]

  There is an adage that teaches “you can’t teach old dogs new tricks.” However, the human brain has a fantastic ability to adapt and change at whatever age you are. It was believed that the [...]

  In September 2014, two British professors wanted to find out what happens when students do not hand over their assignments on time. Their study threw up an alarming surprise, which, if the [...]

According to research that has taken place in Japan, Finland and Texas, people who took walks or were shown images of nature were found to have a natural decline in heart rate. When stress [...]

  Can money buy happiness? It’s an age-old question, one that often doesn’t get a straight or satisfying answer. Some people contend that material purchases are bad and can’t bring us [...]

  Happiness doesn’t just happen. At least, not for most of us anyway. Sure, some people seem to always be on cloud nine, but that’s not the case for many out there. Depression and anxiety [...]

  Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than negative.) But, “positive thinking” is also a soft and fluffy term that is easy to [...]